If you’ve been stressing about premature hair loss or early greying (even a few strands!), you need to read this. High stress = high cortisol (stress hormone). And high cortisol can impact the hair growth cycle and make every day a bad hair day! 1
Ashwagandha has its “roots” in ancient India and parts of the middle-east, where it was taken by women to calm down and keep their healthy, long manes from going crazy.
Ashwagandha is also said to preserve our natural hair color. The powerful antioxidants in ashwagandha fight the free radicals that are usually responsible for hair greying. 2 In addition, it stimulates the production of melanin, the pigment responsible for hair color. 3
Not bad for a plant, right? Take it twice a day with your normal hair growth vitamins and stop worrying so much about your mane!